Growing older doesn’t mean leaving the place you call home. More seniors are choosing to stay right where they are—at home. It’s called “aging in place,” and it’s all about living safely, comfortably, and independently. With the right changes, any home can become senior-friendly. From bathroom grab bars to tech tools for managing medications, even […]

Eating well helps us feel good, stay strong, and live longer. But as we get older, our bodies need different things from food. That’s where smart meal planning comes in. Good food choices give seniors energy, help avoid illness, and support a happy, active life. When done right, meal planning makes healthy eating simple. Support